Chickpeas, also known as garbanzo beans, are round yellow-tan legumes with a nutty taste and firm texture. This famous legume is an excellent source of plant-based protein, as well as a crucial part of Middle Eastern and Mediterranean cuisines. Other than protein, Chickpeas are also rich sources of dietary fibre and antioxidants that can improve digestive health, reduce cholesterols and aid in weight loss!
How to use dried chickpeas:
Soak them overnight in a bowl of cold water in the fridge OR
Quick soak them in a pot of boiling water over the stove for 1 hour.
750 ml - 568 g (just larger than a regular can of chickpeas)
1/2 Gallon - 1.413 g (Similar to two large cans of chickpeas)