Organic Flax Seeds

Organic Flax Seeds

Regular price $2.99
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These seeds are grown in Western Canada and are Certified Organic. The brown shiny seeds have a pleasant nutty flavour. They contain a complete protein and are high in unsaturated fatty acids, phosphorous, iron, and niacin. Flax seeds are an excellent source of soluble dietary fibre, complete protein, and monounsaturated and polyunsaturated fats, particularly Omega 3 fatty acids.